3 Common Menopause Symptoms and What to Do about Them

Although menopause is a welcome time in many women's lives, it is also a time that can bring about some rather severe changes that you may not have been prepared for. Some of the symptoms that you experienced during menopause will eventually disappear on their own but it is better if you are able to identify them and the natural treatments in order to overcome them in the mean time. Here are 3 common problems that you may be experiencing and what can be done to overcome them.

Unclear Thinking - As the hormones are fluctuating within the body, it may make it difficult for you to focus on your thoughts at any given time. Interestingly enough, this may also be increased if you have a difficulty with your thyroid gland. In order to overcome these things and to think as clearly as possible, it may be necessary for you to take some natural items, such as St. John's wort. Exercise and healthy eating may also contribute to getting your mind back to where it was before.

Skin Problems - There are so many different things that can occur with your skin as a result of the changes on the inside of your body. Remember, your skin is the largest organ of your body and it is the one that is going to be visible to your eyes. Changes in your skin which can vary from oily skin to dry skin should be expected during this time in your life. By using some natural oil, such as coconut oil or vitamin E daily, you should be able to balance out your skin's health. Dry skin brushing may also go a long way in helping you to have a glowing skin that may actually be better then before you entered into menopause.

Fibroids - It is not unusual for a woman to experience fibrous growths on her uterus or perhaps even on her ovaries in and around the time when she is going through menopause. For the most part, these benign growths are not going to do any harm although they may cause some additional problems with your hormone levels. Making sure that you keep your weight in check, getting some exercise and perhaps even some traditional Chinese acupuncture may help you overcome these problems. Fortunately, fibroids often disappear after menopause and are rarely ever a problem in your later years.

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Menopause Symptoms

Menopause symptoms are caused by fluctuating hormone levels in the female reproductive system and these can be very irritating however 70% of women bear these symptoms while approaching menopause but their effect can be reduced if not completely avoided by using natural remedies. Generally menopause symptoms start to show up in the age around 40, this stage is called pre-menopause and gradually these symptoms get more and more intense as woman gets closer to menopause.

Some common symptoms of menopause are hot and cold flashes, these are sudden and passing waves of heat or warmth experienced in the body and in some cases may even cause redness on face and upper body. Night sweating is also experienced by most of the women in which woman perspires heavily in the night while asleep. These two symptoms generally accompany each other. Vaginal dryness is another symptom associated with menopause causing atrophy of female genitals making it rough and thin. This can also make genitals prone to yeast and bacterial infections.

Irregular menstrual cycle is common symptom of menopause where a female sometimes have very short period of bleeding and on another cycle may have heavy bleeding. In some cases woman skip periods and do not have any bleeding on date. Mood swings are also evident as a woman approaches menopause these mood swings are temporary but make the behavior of the woman very unstable. Hair loss, loss of concentration, memory lapses can happen to any person but if accompanied by other symptoms of menopause are caused due to hormonal fluctuations in the body of female. Fatigue, dizziness, weight gain, incontinence and brittle nails can be symptoms of many medical conditions and they can be evident in woman approaching menopause too. Some other related symptoms of menopause are change in body odor, more severe headaches, breast pain or softness, aching joints etc but these symptoms alone are not clear evidence of menopause unless accompanied by other symptoms too.

Natural remedies can control and make these symptoms bearable without any side effects. Consumption of soybeans and isoflavones at least 50 gram per diet can be very helpful in relieving many symptoms of menopause. The soy proteins provide estrogen to the body which is in scarcity in the body of female approaching menopause. Black cohosh is also very helpful in controlling hot flashes and night sweating and chasteberry is used to control mood swings, anger and breast pain as it inhibits prolactin hormone in the body.

Consumption of beet root juice in the quantity of 90ml per day is very beneficial in relieving the symptoms of menopause. Carrot seeds boiled in cow's milk for 20 minutes and later cooled and consumed along with the milk is also very beneficial natural remedy for relieving symptoms of menopause. Licorice roots consumed in the diet or as a supplement in the quantity of 5 mg per day helps the body in balancing hormonal secretion and production which is the main cause for most of the problems faced by the woman approaching menopause. Consumption of alfalfa, sprouts, cabbage, and use of olive oil or soy oil in cooking is also very useful natural remedy for menopause symptoms.

Post from: Natural Menopause Treatment

Menopause Symptoms Relief and Natural Remedies that Work

Many post-menopausal women developed typical menopausal symptoms after discontinuation of HRT, with vasomotor and urogenital complaints being the most commonly reported. During post-menopause, most women experience a decrease in their menopausal symptoms, although health risks linked to decreased estrogen (e.g. The findings also suggest that oestrogen improves depressive symptoms in postmenopausal women, especially those with flushing symptoms. Conclusions In postmenopausal women with coronary artery disease, hormone therapy reduced physical function and energy but improved depressive symptoms overall. Soy intake related to menopausal symptoms, serum lipids, and bone mineral density in postmenopausal Japanese women. Isoflavone Menopause treatment When given in adequate doses to postmenopausal women, soy that contains isoflavone improves menopausal symptoms and related quality of life. Physical exercise and vasomotor symptoms in postmenopausal women.

Urogenital symptoms Reversal of urogenital atrophy and its symptoms occurs in the majority of postmenopausal women. Transdermal progesterone and its effect on vasomotor symptoms, blood lipid levels, bone metabolic markers, moods, and quality of life for postmenopausal women. Transdermal progesterone and its effect on vasomotor symptoms, blood lipid levels, bone metabolic markers, mood, and quality of life for postmenopausal women. The range of menopause symptoms, related diseases, and quality of health for post-menopausal women is gigantic. Studies evaluated peri-menopausal women, post-menopausal women, or women on breast cancer therapies with menopausal symptoms. Abstract:Aims: The current study estimates the prevalence of vasomotor symptoms (VMS) and quality of life (QOL) among peri- and post-menopausal women.

Soy phytoestrogens are seen by some as an alternative to estrogen therapy to treat post-menopausal symptoms. Researchers' final recommendations suggested an overall benefit if estrogen therapy was used to treat postmenopausal symptoms for less than 6.8 years. Other areas for investigation are the development of quality-of-life measures regarding hormone therapy and alternative medicines and their role in treating postmenopausal symptoms. The current findings indicate that an isoflavone treatment regimen may be a safe and effective alternative therapy for postmenopausal symptoms, the authors note. Hormone therapy as a treatment choice for post-menopausal symptoms came under a cloud when a U.S. Another possible natural therapy for post-menopausal symptoms is the Chinese herb dong quai. To relieve the symptoms of menopause, doctors may prescribe postmenopausal hormone therapy.

Menopause's Secret

Pueraria Mirifica capsule Pueragold THAI FDA. G. 10/2003 (E)

Pueragold is a premuim grade Thai herbal product derived mainly from the White Kwao Krua (Pueraria Mirifica) which contains. Phytoestrogen (Natural Plant Estrogen). This all-natural herbal formula stimulates and rebalances older women and men hormones level

Pueraria Mirifica CAPSULE Pueragold THAI FDA. G. 10/2003 (E)

ALL Natural Dietary Supplement

High Phytoestrogens (especially isoflavones):

*Reduces Menopausal/Post-Menopausal symptoms

*Increases sensitivity and vitality

*Enhances physical and mental ability

*Darken white hair & increases hair growth

*Alleviates sleep disorder & improves eyesight

*Enhances Breast and Skin Appearance

*Supports Healthy Prostate Function

*Supports Healthy Bone Structure

Ingredients: Pueraria Mirifica and other herbs

Packaging: 60 capsules per box

Recommended Dosage:

Men/Post-Menopausal Women: Take 1 capsule after breakfast and dinner everyday

Precautions: *If should not be used in pregnant women,nursing cervix mothers, or women diagnosed with tumors in estrogen-sensitive organs, e.g., ovary, uterus and breast.

http://www.phuketherb.com/phytoestrogen-natural-plant-estrogen.html

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Post from: Natural Menopause Treatment

Hormone Therapy Reduced Physical Post Menopausal Symptoms

The last thing  a woman in her 30,s and 40's wants to think about is pre menopause symptoms. Even if it is just pre  menopause, no one wants to actually admit they are moving into the transition stage. It is kind of crazy to think your moving towards menopause when you are probably have young children at home, and you have haven't even reached middle age yet. Keep in mind you may be having 34 menopause symptoms at this stage, BUT this could last for a period of 10 - 15 years before you actually hit menopause. So let us go over what you will expect to happen to your body in the coming years.

Being aware of what is starting to happen to your body is the most important defense you will have for keeping your sanity, and knowing how to deal with each, and every pre menopause symptom as it pops up.

Has this been happening to you lately and you are unsure why?

Weight gain - pre menopause symptoms.
You have all of a sudden started to pack on the kilo's, the crazy thing is you have not changed anything in your diet, it is the same as you have always consumed?

Tender breast - Pre menopause symptoms.
Your breast are starting to feel tender even way after a period, which probably never happened before?

Irregular periods - Pre menopause symptoms.
Have you found that your periods have either slowed down or they are much heavier than normal?

Dry Skin - Pre menopause symptoms.
Has your skin started to become dry and uncomfortable, even though you are still using the same creams you always have applied?

Non existing sex drive.
Wow this is scary, all of a sudden you can not be bothered to become intimate, this has been something that has never been a problem. Now it is causing stress for you and your partner, does this sound familiar

Mood swings - Pre menopause symptoms
Are you tired, irritable, cranky having regular headaches.

Your probably wondering what the deal is?

Pre menopause is something that all women have either heard about, or thought about on the odd occasion, BUT it is definitely not something that any one wants to think about when there in there 30's. Most pre menopause symptoms are the same as menopause symptoms,eg

PMS
Endometriosis
Tender sore breasts
Anxiety
Depression
Memory loss
head aches
Light or heavy periods
Spotting between a period
Cold hands/feet

Keep in mind this short list out of the most common of the 34 menopause symptoms, and this does not mean you will get them all. This is a guide line to let you know what to expect.

So why do you get pre menopause symptoms?

Hormone imbalance causes these symptoms, by having too much estrogen, and not enough progesterone. NOW this is not just something that happens to each, and every body because they are coming of age, YOU have a lot to do with the out come and extent of the side effects. Most women that are out of touch with there body have more stress in there lives therefore have the worst experience going into menopause.

Now at this stage your probable feeling a little up tight, and wondering what you should do about treatment. There are 2 real options here, and this is absolutely your choice, it is your body and you need to make the decision on what is right for you. Being informed about the pros, and cons is the best way to make that decision.

What about prescription drugs for pre menopause symptom?.

Usually the DR will prescribe estrogen supplements, BUT unfortunately when this doesn't work they will then opt to perform a hysterectomy, or give you drugs for your depression such as:

Zoloft
Prozac

VERY unnecessary, that WILL create addition problems that unfortunately I can not go into in this article.
For more information on that topic you can find it at free-from-panic.com, there is other ways to attack this and stay on top and in control of menopause that is by:

Being informed
Healthy diet
Exercises

These are just a few of the things you can change to control pre menopause symptoms. Pre menopause symptoms are like a dress rehearsal for the Last final show .Be prepared NOW, and breeze through that final journey with Ease and Dignity.

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me Again Menopause beyond wellness Vaginal Moisturizer 8 prefilled applicators US $6.99

Smart Medicine for Menopause Hormone Replacement Therapy and Its Natural Alt US $.99

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Post from: Natural Menopause Treatment

Information On Pre Menopause Symptoms – You CAN Stay In Control – Find 0ut How

If are in you 30,s or 40,s the last thing you want to know about is pre menopause symptoms. Even just the sound of those 2 words,pre menopause. No woman wants to  admit they are moving, or could be in the transition period. Your probably thinking, how crazy would it be to be heading towards menopause when you a have a young child at home? And what is worse you have not even reached middle age yet. Keep in mind it could also be a good 10 - 15 years before you actually hit menopause. So do not stress, get informed. We will prepare you for what will happen in the coming years and you can start planning NOW to make things easier.

Being aware of what is starting to happen to your body is the most important defense you will have for keeping your sanity, and knowing how to deal with each, and every pre menopause symptom as it pops up.

Has this been happening to you lately and you are unsure why?

Weight gain - pre menopause symptoms.
You have all of a sudden started to pack on the kilo's, the crazy thing is you have not changed anything in your diet, it is the same as you have always consumed?

Tender breast - Pre menopause symptoms.
Your breast are starting to feel tender even way after a period, which probably never happened before?

Irregular periods - Pre menopause symptoms.
Have you found that your periods have either slowed down or they are much heavier than normal?

Dry Skin - Pre menopause symptoms.
Has your skin started to become dry and uncomfortable, even though you are still using the same creams you always have applied?

Non existing sex drive.
Wow this is scary, all of a sudden you can not be bothered to become intimate, this has been something that has never been a problem. Now it is causing stress for you and your partner, does this sound familiar

Mood swings - Pre menopause symptoms
Are you tired, irritable, cranky having regular headaches.

Your probably wondering what the deal is?

Pre menopause is something that all women have either heard about, or thought about on the odd occasion, BUT it is definitely not something that any one wants to think about when there in there 30,s. Most pre menopause symptoms are the same as menopause symptoms,eg

PMS
Endometriosis
Tender sore breasts
Anxiety
Depression
Memory loss
head aches
Light or heavy periods
Spotting between a period
Cold hands/feet

Keep in mind this short list out of the most common of the 34 menopause symptoms, and this does not mean you will get them all. This is a guide line to let you know what to expect.

So why do you get pre menopause symptoms?

Hormone imbalance causes these symptoms, by having too much estrogen, and not enough progesterone. NOW this is not just something that happens to each, and every body because they are coming of age, YOU have a lot to do with the out come and extent of the side effects. Most women that are out of touch with their body have more stress in there lives, there for have the worst experience going into menopause.

Now at this stage your probable feeling a little up tight, and wondering what you should do about treatment. There are 2 real options here, and this is absolutely your choice, it is your body and you need to make the decision on what is right for you. Being informed about the pros, and cons is the best way to make that decision.

What about prescription drugs for pre menopause symptoms.
Usually the DR will prescribe estrogen supplements, BUT unfortunately when this doesn't work they will then opt to perform a hysterectomy, or give you drugs for your depression such as:

Zoloft
Prozac

VERY unnecessary, that WILL create addition problems that unfortunately I can not go into in this article.
For more information on that topic you can find it at free-from-panic.com, there is other ways to attack this and stay on top and in control of menopause that is by:

Being inform
Healthy diet
Exercises

These are just a small number of the things you can  start to change to be in control of pre menopause symptoms. Pre menopause symptoms are just a dress rehearsal for the grand show.Being prepared NOW, can allow you to breeze through your final journey with Ease and Dignity.

Hot flashes and vaginal dryness are just the start of the symptoms you may experience as you enter menopause! What else can you expect?Watch More Health Videos at Health Guru: www.healthguru.com
Video Rating: 4 / 5

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Post from: Natural Menopause Treatment

EXTREMELY Important Information On Pre Menopause Symptoms – NO Woman Should Miss This

Menopause symptoms are caused by fluctuating hormone levels in the female reproductive system and these can be very irritating however 70% of women bear these symptoms while approaching menopause but their effect can be reduced if not completely avoided by using natural remedies. Generally menopause symptoms start to show up in the age around 40, this stage is called pre-menopause and gradually these symptoms get more and more intense as woman gets closer to menopause.

Some common symptoms of menopause are hot and cold flashes, these are sudden and passing waves of heat or warmth experienced in the body and in some cases may even cause redness on face and upper body. Night sweating is also experienced by most of the women in which woman perspires heavily in the night while asleep. These two symptoms generally accompany each other. Vaginal dryness is another symptom associated with menopause causing atrophy of female genitals making it rough and thin. This can also make genitals prone to yeast and bacterial infections.

Irregular menstrual cycle is common symptom of menopause where a female sometimes have very short period of bleeding and on another cycle may have heavy bleeding. In some cases woman skip periods and do not have any bleeding on date. Mood swings are also evident as a woman approaches menopause these mood swings are temporary but make the behavior of the woman very unstable.

Hair loss, loss of concentration, memory lapses can happen to any person but if accompanied by other symptoms of menopause are caused due to hormonal fluctuations in the body of female. Fatigue, dizziness, weight gain, incontinence and brittle nails can be symptoms of many medical conditions and they can be evident in woman approaching menopause too. Some other related symptoms of menopause are change in body odor, more severe headaches, breast pain or softness, aching joints etc but these symptoms alone are not clear evidence of menopause unless accompanied by other symptoms too.

These are the most common natural menopause remedies:

Black Cohosh

Black cohosh is a herb that can effectively treat menopause symptoms such as hot flashes, inability to sleep (insomnia) and anxiety. It is considered as one of the most effective menopause remedies and can be taken by boiling its roots and making a tea out of it. Most commonly, it is taken as an oral supplement because finding a Black Cohosh would be difficult.

Ginseng

Apart from being known to be effective in treating and preventing other known diseases, ginseng has also been known to treat menopausal symptoms such as headaches and insomnia. It can be taken as a beverage (tea) or can be taken in capsule forms. It is one of the known effective menopause remedies that's why it is most often used even as an alternative to coffee and other common beverages, or included as an ingredient in many beverages nowadays.

St. John's Wort

Pharmacologically, St. John's Wort is used to treat depression. Since menopause can also contribute to emotional instabilities, it may lead to a person being depressed. In this light, St. John's Wort is also used to treat menopause related depression and mood swings.

Red Clover

Red Clover is known as a popular menopause remedy because it mimics the actions of estrogen, the hormone of women. Estrogen, as we all know, is responsible for the woman's secondary sex characteristics. This hormone also falls short when menopause happens. Since red clove contains phytoestrogens, it lets the body adapt to the decline of the said hormone and relieves headaches, night sweats and the like. It also lessens the possibility of having breast cancer.

Find powerful herbal remedies Hormone Replacement.

Vitamins and Minerals

Since the body's essential hormones start to decline with the onset of menopause, some menopause remedies may come in the form of vitamins and minerals like Vitamin A, C and E to keep our skin healthy and most importantly Calcium since Calcium and Estrogen have similar actions. This is also one reason why women who are already in the menopausal stage are prone to developing osteoporosis.

Dr. Wendy Klein, Menopause Healthcare Pioneer
Meet Dr. Wendy Klein, a leading women's healthcare expert and pioneer whose dedication makes a difference for menopausal women!
Read more on BellaOnline

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Menopause | Natural Remedies to Treat Menopausal Symptoms

Menopause before the age of 40 is termed as premature menopause and Menopause between the age of 40 and 45 is termed as early menopause. Menopause occurs spontaneously as a result of early failure of the ovaries or premature ovarian failure, also known as primary or secondary ovarian insufficiency. It can be caused surgically when a woman has her ovaries removed and caused chemically by chemotherapy for the treatment of cancer. Symptoms of early menopause are basically the same as the symptoms for natural menopause.
Changes in monthly cycle
Mood swings, irritability
Headaches
Hot flashes/flushes
Chronic fatigue
Depression
Aches and pains, cramps
Changes in body hair
Yeast Infections
Increase in PMS
Changes in sleep pattern
Loss of interest in love life
Water retention
Night sweats
Less vaginal lubrication
Fluctuations in blood sugar

Knew early menopause usually means that a woman experiences the symptoms of menopause before the average age of 47? The symptoms of early menopause can start as young as the 20's, 30's, 40's.

This time before menopause is called perimenopause real and is initiated by fluctuating hormone levels. Typically perimenopause can begin in the late 30th or early 40th. Often when people talk about menopause, they are actually talking about perimenopause since this is the first time you begin to notice symptoms of early menopause such as hot flashes, night sweats, irregular periods and mood swings.

The very complete definition of menopause is the cessation of periods and a level of FSH hormone in a high range. The average age of women to have completed the menopause is 51 years, which means that if he starts or ends early, early menopause was found.

Conditions that contribute to the symptoms of early menopause: Anything that causes premature ovarian failure is a major contributor to the symptoms of early menopause. The two important factors are the autoimmune disorder and chromosomal irregularities. In the case of autoimmune disease, the body's immune system mistakenly attacks that if you involve the ovaries leads to the absence of menstruation and the symptoms of early menopause. Chromosomal irregularities are of a hereditary, caused by defects in chromosome X.

Surgery also leads to early menopause symptoms
Normally, estrogen, a total hysterectomy for smaller units and levels of progesterone and menopause is the immediate result. The removal of one or both ovaries due to cancer, cysts, or tubal ligation also radically alters hormone levels which can lead to symptoms of early menopause.

Other major factors of early menopause symptoms
Family history is a factor of leadership as women tend to go through menopause at about the same time as their mothers and sisters. Viral infections in the uterus can cause the child to be born with fewer eggs, which causes menopausal symptoms in early adulthood.

Diseases main symptoms of early menopause
Thyroid disease is a disease important for early menopause, as well as the pituitary disorders.

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What Happen When You Experience Early Menopause Symptoms

Because doctors are finally beginning to recognize early menopause symptoms in younger women, more and more women are being diagnosed with early or premature menopause. As a result, women who are experiencing infertility or are dealing with menopause symptoms at a young age no longer have to wonder why. Generally, we are unable to determine a cause for early menopause symptoms in younger women. This is frustrating for women as it makes it difficult to accept and deal with this new stage of life. Sometimes though, there are very obvious causes of premature or early menopause.

Early menopause symptoms are essentially the same as those of signs of menopause naturally. Women commonly suffer from night sweats, hot flashes, insomnia, headaches, and joint or muscle pain. Body shape changes are also common, causing you to put on weight around the abdomen. Additionally, water retention and menopause commonly go together.

Early menopause symptoms that women can experience are emotional ups and downs, including anxiety, depression, cravings, and forgetfulness. The reason for night sweats symptoms are triggered by the fluctuation of hormones in the body during menopause. In particular, estrogen levels reduce dramatically during the onset of menopause, causing a variety of changes in the body's functions.

Early menopause symptoms tend to be associated with more severe menopause symptoms than menopause occurring after the age of 45. Because early menopause is often due to illness, surgery, or genetic issues, there is a rapid decline in the amount of estrogen (known as "estrogen crash") in your body. This causes you to enter menopause more quickly than other women. Estrogen crash can cause extreme hot flashes, fatigue, mood swings, and depression in some women. In a survey of early menopause symptoms, 100% of women who experienced surgical menopause experienced a number of menopause symptoms in quick succession. 90% of these women complained that their symptoms were severe and lasted more than 8 years.

Unfortunately, there are no early menopause symptom cures. Menopause information has progressed by leaps and bounds over the years, though. It is suggested that most women who have undergone early or premature menopause seek out hormone replacement therapy (HRT) or, alternatively, natural hormone replacement therapy. Menopause symptoms will be very sudden and severe, especially after surgery, and can be lessoned by taking appropriate doses of estrogen. If oral medication is too difficult to take directly after surgery, estrogen patches that release hormones through the skin can be used to help lessen symptoms.

Then there are very early menopause symptoms, however, not all that typical. Very early menopause symptoms can be caused by a lot of things; this includes the following:

1. Premature ovarian failure. Your ovaries failed, therefore, resulting in early menopause symptoms. The common reason for this is because the woman's body is not responding to the signals to ovulate any longer.

2. Surgery or cancer treatments. A woman can get early menopause if she has subjected herself to certain treatments, usually of cancer.

3. Diminished Ovarian Reserve. This usually occurs to women before the age of 40. This stage is termed as the diminished ovarian reserve.

Very early menopause can be a problem, but only if you make it so; don't let it make you feel any less of a woman than you are now. A woman is not determined by her monthly cycles, but her ability to face life and all that comes with it. Facing this challenge with a good attitude and menopause information makes you stronger than ever.

How are early menopause symptoms confirmed as menopause? The most important test used to diagnose premature menopause is a blood test that measure follicle stimulating hormone (FSH). FHS causes your ovaries to produce estrogen. When your ovaries slow down their production of estrogen, your levels of FSH increase. When FSH levels rise above 30 or 40 mIU/mL, it usually indicates that you are in menopause.

Summary: When we hear the word menopause, we usually think of ourselves. However, menopause is not a stage necessarily relegated to elderly women. Early menopause symptoms are more common than most women realize - it affects about 1% of women between the ages of 15 and 45. Early menopause symptoms can occur for a variety of reasons, but in the end it leaves an imprint on the lives of all of the women it affects.

Menopause Drug Suit Against Pfizer to Proceed as High Court Rejects Appeal
The U.S. Supreme Court rejected an appeal from Pfizer Inc. and other makers of hormone replacement treatments, leaving intact a ruling that lets 123 women who developed breast cancer sue in Minnesota state court.
Read more on Bloomberg

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Post from: Natural Menopause Treatment

Too Young for Early Menopause Symptoms?

Are there signs and symptoms of menopause? Absolutely! It is a logical question to ask with millions of women experiencing one or more of the signs and symptoms of menopause at this very moment! The so-called 'change' will happen, but experiencing many of the symptoms of menopause as early as ages 30's or 40's is not normal.

Some of the signs listed below are subtle and may appear to have little relationship to being menopause symptoms. Here is a list of common signs and symptoms of menopause:

1 - Allergy symptoms

2 - Chronic fatigue and morning sluggishness

3 - Craving sweets, caffeine and carbohydrates with unstable blood sugar levels

4 - Depression, anxiety and mood swings

5 - Endometriosis

6 - Facial hair growth

7 - Hair loss, thinning hair

8 - Low metabolism

9 - Symptoms of low thyroid with normal T3 and T4 levels

10 - Urinary tract and yeast infections

11 - Uterine fibroids

12 - Water retention, unexplained weight gain especially in hips, waist and stomach

Menopause is not a disease, rather, menopause is a normal natural process for a woman whereby there will be a slowing and eventually a shutdown of the reproductive system. However, the problem is that many of the signs and symptoms of menopause indicate hormonal imbalance exists and there can have been damage to the body from eating poorly, stress and obesity. With the average age of menopause being about 51 in the USA, many women in the USA and industrialized countries experience one or more of these signs and symptoms of menopause many years earlier.

In the normal menstrual cycle, estrogen is the main hormone produced for the first 10-12 days following the previous menstrual flow. If ovulation occurs, the female body then produces progesterone which continues for the next 12 days or so. If there is no pregnancy, progesterone and estrogen levels both drop at around day 28 and menstruation begins. However, if there is no ovulation, progesterone will not be produced that month. This event is called an annovulatory cycle and is a typical occurrence today for women in their 30's and 40's. The result is that the woman then has an excess of estrogen and a deficiency of the vital hormone progesterone.

Many women in their 30's and 40's are actually having fewer ovulations, creating hormone imbalance and the signs and symptoms of menopause. And when ovulation ceases at menopause, progesterone levels fall to nearly zero. At the same time, estrogen is still being produced at perhaps 50% of the premenopause levels, again leading to hormone imbalance and the resulting signs and symptoms of menopause. If the woman has had a hysterectomy, surgical menopause means the woman no longer ovulates and produces progesterone.

Besides the signs and symptoms of menopause caused by missed ovulations or hysterectomy, excess estrogen is obtained every day from other sources. Examples are birth control pills, household chemicals and pesticides, foods that have been sprayed and construction materials.

How can a woman tell if the signs and symptoms of menopause are hormone imbalance related? One way is to take an online test for hormone health and related symptoms. The health test is used daily in a leading women's health clinic, it takes just a few minutes online and it's free.

Learn as much as you can about natural progesterone and estrogen supplementation and physician-recommended natural treatments for dealing with hormone imbalance and the symptoms of menopause.

Copyright 2006 InfoSearch Publishing

3 BOXES AMBEREN NATURAL MENOPAUSE RELIEF 180 CAPS BONUS US $99.99

AMBEREN HEALTHY CHOICE FOR MENOPAUSE 60 CAPSULES US $36.00

CAGNEY LACEY THE MENOPAUSE YEARS 4 DVD SET US $1.92

me Again Menopause beyond wellness Vaginal Moisturizer 8 prefilled applicators US $6.99

Smart Medicine for Menopause Hormone Replacement Therapy and Its Natural Alt US $.99

2 SHOW TICKETS TO MENOPAUSE THE MUSICAL FOR ONLY $69 COUPON LUXOR LAS VEGAS US $.99

14 coupons for MidNite Pm or Menopause each for $100 off 1 US $.75

NEW Natural Menopause Plan By Maryon Stewart WT65739 US $10.37

3 MENOPAUSE BOOKS JOHN LEE MICHELLE MOORE DEANGEL0 US $5.99

Lot of 12 Maximum Strength Estroven Menopause Supplements 28 Caplets 336 total US $49.99

Post from: Natural Menopause Treatment

Signs And Symptoms Of Menopause – Top 12 Menopause Symptoms